No matter how sore, tired, or unwell you feel, what incredible good fortune that you have the tools to improve your condition and your life.
Donna Farhi, "Bringing Yoga to Life"

Today is a beautiful day.
This day only happens today.
I live it to the fullest.
I choose to think positive thoughts and I choose to create happy moments throughout this day.
My body radiates this happiness and my eyes sparkle.
I feel great.